Advance Sirsasana Yoga in  Teacher Training Program

Advance Sirsasana Yoga in Teacher Training Program

Sirsasana may help in improving the concentration

[{"selector":"#anim-b9ad2219-7179-4aec-825c-980c008e12c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.121002904535544e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Sirsasana help in improving the balance

[{"selector":"#anim-fe1f10ec-b030-4653-b086-c609bb1f10ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.121002904535544e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Sirsasana help in improving the balance and posture of the body

[{"selector":"#anim-b57b3a2d-5c11-464b-9c7c-33caf77c2f3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.121002904535544e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Can reduce the production of stress hormone.

[{"selector":"#anim-48539129-50ea-49a1-9bcd-6a15ed2c29fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.121002904535544e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Advance Sirsasana Yoga in Teacher Training Program can also improve digestion,

[{"selector":"#anim-3606c497-8163-4007-b23c-b577fe6094dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.121002904535544e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

It may also remove toxins from the body.

[{"selector":"#anim-02102d80-bb2f-4285-a08d-9f6738f816ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.121002904535544e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]