Utkatasana With Wall support
– Strengthens the Core.
– Strengthens the Core.
– Improves Posture.
– Improves Posture.
– Tones Leg Muscles.
– Tones Leg Muscles.
– Relieves Back Pain.
– Relieves Back Pain.
– Strengthens the Ankles.
– Strengthens the Ankles.
– Strengthens Thighs and Hips.
– Strengthens Thighs and Hips.
– Stimulates Heart Functions.
– Stimulates Heart Functions.